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Pasta, homemade, made with egg, cooked |
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Pasta, homemade, made with egg, cooked (USDA#20097) |
| Serving Size 2 oz |
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| Water 68g |
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| Calories 130 |
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| Energy 544kj |
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| Protein 5g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 23g |
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| Calcium, Ca 10mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 14mg |
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| Phosphorus, P 52mg |
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| Potassium 21mg |
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| Sodium 83mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 43mcg |
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| Folic acid 24mcg |
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| Folate, food 19mcg |
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| Folate, DFE 60mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 58IU |
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| Vitamin A, RAE 17mcg_RAE |
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| Retinol 17mcg |
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| Fatty acids, total saturated 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 16:0 0g |
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| 18:0 9g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 2g |
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| 18:1 undifferentiated 0g |
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| 20:1 4g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 4g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:6 n-3 4g |
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| Cholesterol 41mg |
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| Phytosterols 1mg |
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| Tryptophan 6g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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Light Tips for Pasta Dishes
Prepare dishes flavored with vegetables and herbs rather than meats and cream sauces.
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