Nutrition Information for Pasta, fresh-refrigerated, spinach, cooked

Pasta, fresh-refrigerated, spinach, cooked (USDA#20096)

Serving Size2 oz
Water68g
Calories130
Energy544kj
Protein5g
Total Fat0g
Ash0g
Total Carbohydrates25g
Calcium, Ca18mg
Iron, Fe1mg
Magnesium, Mg24mg
Phosphorus, P57mg
Potassium37mg
Sodium6mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total64mcg
Folic acid46mcg
Folate, food18mcg
Folate, DFE96mcg_DFE
Vitamin B-120mcg
Vitamin A, IU103IU
Vitamin A, RAE10mcg_RAE
Retinol6mcg
Fatty acids, total saturated0g
14:03g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
Cholesterol33mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine9g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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