Nutrition Information for Pasta, fresh-refrigerated, spinach, as purchased

Pasta, fresh-refrigerated, spinach, as purchased (USDA#20095)

Serving Size4.5 oz
Water30g
Calories289
Energy1209kj
Protein11g
Total Fat2g
Ash0g
Total Carbohydrates55g
Calcium, Ca43mg
Iron, Fe3mg
Magnesium, Mg63mg
Phosphorus, P148mg
Potassium272mg
Sodium27mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total177mcg
Folic acid121mcg
Folate, food56mcg
Folate, DFE262mcg_DFE
Vitamin B-120mcg
Vitamin A, IU241IU
Vitamin A, RAE25mcg_RAE
Retinol15mcg
Fatty acids, total saturated0g
14:07g
16:00g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated6g
Cholesterol73mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid3g
Glycine0g
Proline1g
Serine0g

Nutrition Information for Pasta, fresh-refrigerated, spinach, as purchased Reviews

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