Nutrition Information for Tapioca, pearl, dry

Tapioca, pearl, dry (USDA#20068)

Serving Size1 cup
Water10g
Calories358
Energy1498kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates88g
Dietary Fiber0g
Sugars3g
Calcium, Ca20mg
Iron, Fe1mg
Magnesium, Mg1mg
Phosphorus, P7mg
Potassium11mg
Sodium1mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total1mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:00g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan3g
Threonine4g
Isoleucine4g
Leucine6g
Lysine6g
Methionine0g
Cystine4g
Phenylalanine4g
Tyrosine0g
Valine5g
Arginine0g
Histidine3g
Alanine5g
Aspartic acid1g
Glutamic acid2g
Glycine4g
Proline5g
Serine5g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Tapioca, pearl, dry Reviews

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