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Rice, white, with pasta, cooked |
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Rice, white, with pasta, cooked (USDA#20057) |
| Serving Size 1 cup |
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| Water 71g |
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| Calories 122 |
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| Energy 510kj |
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| Protein 2g |
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| Total Fat 2g |
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| Ash 1g |
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| Total Carbohydrates 21g |
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| Dietary Fiber 2g |
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| Calcium, Ca 8mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 37mg |
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| Potassium 42mg |
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| Sodium 568mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 7mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 9mg |
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| Folate, total 44mcg |
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| Folic acid 37mcg |
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| Folate, food 7mcg |
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| Folate, DFE 70mcg_DFE |
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| Vitamin B-12 5mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 14:0 7g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 4g |
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| Cholesterol 1mg |
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| Tryptophan 0g |
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| Threonine 8g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 7g |
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| Methionine 5g |
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| Cystine 5g |
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| Phenylalanine 0g |
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| Tyrosine 8g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 5g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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