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Nutrition Information for Rice, white, with pasta, cooked

Rice, white, with pasta, cooked (USDA#20057)

Serving Size1 cup
Water71g
Calories122
Energy510kj
Protein2g
Total Fat2g
Ash1g
Total Carbohydrates21g
Dietary Fiber2g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P37mg
Potassium42mg
Sodium568mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin7mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-69mg
Folate, total44mcg
Folic acid37mcg
Folate, food7mcg
Folate, DFE70mcg_DFE
Vitamin B-125mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:07g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol1mg
Tryptophan0g
Threonine8g
Isoleucine0g
Leucine0g
Lysine7g
Methionine5g
Cystine5g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine5g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
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