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Cornmeal, self-rising, degermed, enriched, yellow |
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Cornmeal, self-rising, degermed, enriched, yellow (USDA#20025) |
| Serving Size 1 cup |
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| Water 10g |
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| Calories 355 |
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| Energy 1485kj |
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| Protein 8g |
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| Total Fat 1g |
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| Ash 4g |
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| Total Carbohydrates 74g |
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| Dietary Fiber 7g |
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| Calcium, Ca 350mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 49mg |
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| Phosphorus, P 623mg |
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| Potassium 170mg |
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| Sodium 1348mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 233mcg |
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| Folic acid 202mcg |
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| Folate, food 31mcg |
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| Folate, DFE 375mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 413IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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Enriched and/or Flavored Breads
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| A type of wheat flour in which the leavening agent has already been added. The leavening agent is generally in the form of baking powder. Salt is also commonly added to the ... |
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| A type of commercially prepared white bread that is fortified with vitamins and minerals in order to replace the nutrients lost during processing. When commercially prepared white ... |
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| Flour that has been processed from grain to remove the bran and germ, bleached to whiten the appearance, and then reformulated with nutrients, such as thiamin, riboflavin, niacin, ... |
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| (Scientific Name: Cantharellus lutescens) Related to the Chanterelle family of fungi, the Yellow Foot is a small and very thin variety of mushroom. Brightly colored with a golden ... |
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| A variety of sugar, common in Asian countries, which is formed into the shape of a rough crystal. Yellow lump sugar is sticky textured with an irregular surface. It is commonly ... |
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