Nutrition Information for Ice creams, regular, low carbohydrate, vanilla

Ice creams, regular, low carbohydrate, vanilla (USDA#19898)

Serving Size1 individual (3.5 fl oz)
Water67g
Calories190
Energy797kj
Protein3g
Total Fat12g
Ash0g
Total Carbohydrates15g
Dietary Fiber4g
Sugars6g
Calcium, Ca128mg
Iron, Fe8mg
Magnesium, Mg14mg
Phosphorus, P105mg
Potassium199mg
Sodium48mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn8mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Choline, total26mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU418IU
Vitamin A, RAE118mcg_RAE
Retinol116mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:03g
18:01g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol32mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine9g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta19mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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