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Snacks, pretzels, hard, plain, made with unenriched flour, unsalted |
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Snacks, pretzels, hard, plain, made with unenriched flour, unsalted (USDA#19813) |
| Serving Size 1 oz |
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| Water 3g |
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| Calories 381 |
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| Energy 1594kj |
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| Protein 9g |
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| Total Fat 3g |
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| Ash 4g |
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| Total Carbohydrates 79g |
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| Dietary Fiber 2g |
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| Calcium, Ca 36mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 35mg |
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| Phosphorus, P 113mg |
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| Potassium 146mg |
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| Sodium 289mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 5mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 83mcg |
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| Folic acid 0mcg |
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| Folate, food 83mcg |
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| Folate, DFE 83mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 2g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 5g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 3g |
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| Glycine 0g |
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| Proline 1g |
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| Serine 0g |
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Snacks, pretzels, hard, plain, made with unenriched flour, unsalted usda nutrition - Related Content |
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| Finely crushed pretzels make a crunchy coating for your chicken breasts. Perfect to dip into your favorite sauce. |
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| Light and crispy, this cracker or flat bread recipe is great to serve when needing a delicious tasting appetizer or garnish for soups, salads and chilies. |
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| Crisp and salty, this crisp goes well with soups, stews and salads. |
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| A delicious salad that has just the right mix between a sweet and salty taste. The crushed pretzels provide for a crunchy texture and the pineapple provides great flavor. This sweet salad is often mistaken for a dessert. |
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| Cooking | Peeling | Serving
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Most types of flour keep well in a sealed container in a cool, dry, and dark location. The original paper packaging used for many types of flour is fine for long term ... |
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| A term used to refer to the taste of wine with excessive acidity and tannins. Hard tasting wines typically are young wines which have not fully matured so the excessive tannins ... |
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| A type of egg that is cooked in the shell until the yolk and the white are completely solid. In order to accomplish this use fresh eggs that are warmed to room temperature. ... |
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| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an easy-to-follow guide for making hard boiled eggs. |
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| RecipeTips.com's video demonstration, 'How to Make Chocolate Drop Pretzels,' has easy-to-follow instructions to create an easy treat for your holiday table. |
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