| back to USDA Nutrition Index |
 |
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched |
|
 |
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched (USDA#19802) |
| Serving Size 1 oz |
 |
 |
 |
| Water 1g |
 |
| Calories 558 |
 |
| Energy 2336kj |
 |
| Protein 5g |
 |
| Total Fat 35g |
 |
| Ash 2g |
 |
| Total Carbohydrates 54g |
 |
| Dietary Fiber 2g |
 |
| Sugars 2g |
 |
| Glucose (dextrose) 0g |
 |
| Lactose 2g |
 |
| Galactose 7g |
 |
| Calcium, Ca 58mg |
 |
| Iron, Fe 1mg |
 |
| Magnesium, Mg 20mg |
 |
| Phosphorus, P 108mg |
 |
| Potassium 197mg |
 |
| Sodium 896mg |
 |
| Zinc, Zn 0mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 9mg |
 |
| Selenium, Se 3mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 0mg |
 |
| Niacin 5mg |
 |
| Pantothenic acid 0mg |
 |
| Vitamin B-6 6mg |
 |
| Folate, total 120mcg |
 |
| Folic acid 86mcg |
 |
| Folate, food 34mcg |
 |
| Folate, DFE 180mcg_DFE |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin A, IU 0IU |
 |
| Vitamin A, RAE 0mcg_RAE |
 |
| Vitamin E (alpha-tocopherol) 5mg |
 |
| Vitamin E, added 0mg |
 |
| Vitamin K (phylloquinone) 36mcg |
 |
| Fatty acids, total saturated 5g |
 |
| 4:0 2g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 3g |
 |
| 12:0 4g |
 |
| 14:0 0g |
 |
| 15:0 0g |
 |
| 16:0 4g |
 |
| 17:0 0g |
 |
| 18:0 0g |
 |
| 20:0 0g |
 |
| 22:0 4g |
 |
| Fatty acids, total monounsaturated 10g |
 |
| 14:1 0g |
 |
| 15:1 0g |
 |
| 16:1 undifferentiated 5g |
 |
| 17:1 0g |
 |
| 18:1 undifferentiated 9g |
 |
| 18:1 t 0g |
 |
| 20:1 8g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 18g |
 |
| 18:2 undifferentiated 18g |
 |
| 18:2 t,t 0g |
 |
| 18:3 undifferentiated 0g |
 |
| 18:3 n-3 c,c,c 0g |
 |
| 18:3 n-6 c,c,c 0g |
 |
| 18:4 0g |
 |
| 20:2 n-6 c,c 0g |
 |
| 20:3 undifferentiated 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Fatty acids, total trans 0g |
 |
| Fatty acids, total trans-monoenoic 0g |
 |
| Fatty acids, total trans-polyenoic 0g |
 |
| Cholesterol 4mg |
 |
| Tryptophan 0g |
 |
| Threonine 0g |
 |
| Isoleucine 0g |
 |
| Leucine 0g |
 |
| Lysine 0g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 0g |
 |
| Arginine 0g |
 |
| Histidine 0g |
 |
| Alanine 0g |
 |
| Aspartic acid 0g |
 |
| Glutamic acid 1g |
 |
| Glycine 0g |
 |
| Proline 0g |
 |
| Serine 0g |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 0mcg |
 |
| Carotene, alpha 0mcg |
 |
| Cryptoxanthin, beta 0mcg |
 |
 |
 |
 |
|
 |
|
 |
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Yummy pudding filled cream puff .. |
|
 |
 |
 |
|
 |
| Thick and minty, this refreshing cocktail is just right for the Holidays. |
|
 |
 |
 |
|
 |
| Tastes just like a pumpkin pie without the crust. |
|
 |
 |
 |
|
 |
| Oven roasting this snack, which is similar to Corn Nuts®, makes it crunchy and delicious, like the early American snack of toasted traditional corn. |
|
 |
 |
 |
|
 |
| Sauteed in oil on a stove top, this snack makes giant, dried corn kernels into a unique, crunchy corn snack similar to roasted nuts or the commerical product known as Corn Nuts®. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Commonly referred to as Chip Clips, this kitchen tool is made to clamp around the opening of a bag of crackers, chips or other foods to help keep out air and moisture to keep the ... |
|
 |
|
|
 |
|
 |
| A form of rice in which the rice grains are expanded to a volume that is several times larger than their original size. Commercially prepared puffed rice is produced with a ... |
|
 |
|
|
 |
|
 |
| A multi-layered pastry, which is made by combining thin layers of pastry dough with a very thin layers of butter (or other solid fat) between each layer of dough. The dough is ... |
|
 |
|
|
 |
|
 |
| Twisted pasta that is similar to rotini, only larger in diameter. |
|
 |
|
|
 |
|
 |
| A sweet pastry made with a choux pastry dough that is baked to form small dome shaped puffs. The outer crust is golden tan and somewhat brittle after being baked while the inner ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|