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Jams and preserves, apricot |
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Jams and preserves, apricot (USDA#19719) |
| Serving Size 1 tbsp |
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| Water 34g |
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| Calories 242 |
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| Energy 1014kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 64g |
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| Dietary Fiber 0g |
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| Sugars 43g |
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| Calcium, Ca 20mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 4mg |
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| Phosphorus, P 3mg |
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| Potassium 77mg |
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| Sodium 40mg |
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| Zinc, Zn 5mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 4mg |
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| Selenium, Se 2mcg |
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| Vitamin C, total ascorbic acid 8mg |
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| Thiamin 0mg |
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| Riboflavin 2mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 1mcg |
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| Folic acid 0mcg |
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| Folate, food 1mcg |
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| Folate, DFE 1mcg_DFE |
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| Choline, total 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 205IU |
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| Vitamin A, RAE 14mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 116mcg |
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| Carotene, alpha 2mcg |
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| Cryptoxanthin, beta 11mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 9mcg |
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Preserved lemon adds an exotic flavor to North African tagines but it can also contribute a tasty and interesting element to many other cuisines. Experiment. Remember to reduce ... |
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| Chunks or whole fruit cooked with sugar and pectin that are suspended in a firm jelly base. A preserve is generally used as a spread for bread, toast or rolls. The texture of a ... |
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| A yellow-orange fruit harvested from small trees native to China, but are grown in many other regions of the world. The fruit resembles a smaller version of a peach and has many ... |
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