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Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks, tortilla chips, low fat, made with olestra, nacho cheese (USDA#19444)

Serving Size 1 oz
Water 1g
Calories 318
Energy 1330kj
Protein 8g
Total Fat 3g
Ash 3g
Total Carbohydrates 65g
Dietary Fiber 6g
Sugars 2g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 1g
Maltose 0g
Galactose 0g
Starch 56g
Calcium, Ca 128mg
Iron, Fe 4mg
Magnesium, Mg 99mg
Phosphorus, P 245mg
Potassium 396mg
Sodium 602mg
Zinc, Zn 3mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 9mcg
Vitamin C, total ascorbic acid 5mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 53mcg
Folic acid 0mcg
Folate, food 16mcg
Folate, DFE 16mcg_DFE
Choline, total 20mg
Betaine 0mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 303IU
Vitamin A, RAE 9mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 3mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 191mcg
Fatty acids, total saturated 1g
4:0 4g
6:0 8g
8:0 1g
10:0 2g
12:0 4g
14:0 0g
16:0 0g
17:0 8g
18:0 0g
20:0 0g
22:0 0g
Fatty acids, total monounsaturated 1g
14:1 8g
16:1 undifferentiated 1g
18:1 undifferentiated 1g
20:1 8g
22:1 undifferentiated 3g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 3g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 2mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 107mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 45mcg
Lutein + zeaxanthin 507mcg

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USDA Nutrition Facts

Snacks tortilla chips low fat unsalted

Snacks tortilla chips nacho cheese

Tortilla chips low fat baked without fat

Snacks tortilla chips nacho-flavor reduced fat

Snacks tortilla chips nacho-flavor made with enriched masa flour

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