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Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip |
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Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (USDA#19440) |
| Serving Size 1 bar |
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| Water 4g |
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| Calories 420 |
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| Energy 1757kj |
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| Protein 4g |
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| Total Fat 13g |
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| Ash 5g |
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| Total Carbohydrates 72g |
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| Dietary Fiber 2g |
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| Sugars 38g |
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| Calcium, Ca 1084mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 70mg |
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| Phosphorus, P 207mg |
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| Potassium 279mg |
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| Sodium 246mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 13mcg |
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| Folic acid 0mcg |
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| Folate, food 13mcg |
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| Folate, DFE 13mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 57IU |
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| Vitamin A, RAE 15mcg_RAE |
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| Retinol 14mcg |
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| Vitamin E (alpha-tocopherol) 10mg |
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| Vitamin E, added 0mg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 4g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 5g |
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| Cholesterol 136mg |
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| Carotene, beta 6mcg |
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Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip usda nutrition - Related Content |
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| Cake like cookies that are a cinch to make. |
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Rinse strawberries thorougly to remove dirt and dust.
Allow the strawberries to dry completely. If there is any moisture left, the chocolate ... |
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Described below are some of the products (including flour) created directly from wheat. Other than a few exceptions, products that are created after the grain has been ... |
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Described below are some of the products (including flour) created directly from rice. Other than a few exceptions, products that are created after the grain has been ... |
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Described below are some of the products (including flour) created directly from corn. Other than a few exceptions, products that are created after the grain has been ... |
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| General Nutritional Facts of Grains | Specific Nutritional Facts of Individual Grains
General Nutritional Facts of Grains
Grains are composed primarily of ... |
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| A cracker that has been made from grain that is hulled (removing the outer husk), cleaned, and roasted or baked in some manner. The cracker is typically low in fat, thin in depth, ... |
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| Grain that has been hulled to remove the outer husk, cleaned, and possibly roasted. Similarly, groats are whole grains of oat and buckwheat kernels. |
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| A type of yeast bread that is made with ground whole-wheat flour rather than processed white flour. Whole-grain flour produces bread that is brown in color and more flavorful than ... |
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| Grain that is pressed using a process that steams and rolls the grain to produce flattened, or flaked, kernels. The advantage that flaked grain has over unprocessed grain is that ... |
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| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
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| RecipeTips.com's video demonstration, 'How to Make Chocolate Drop Pretzels,' has easy-to-follow instructions to create an easy treat for your holiday table. |
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| RecipeTips.com's video demonstration, 'How to Make Chocolate Covered Strawberries,' has easy-to-follow instructions to create an easy treat for your special valentine. |
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