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Nutrition Information for Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (USDA#19440)

Serving Size1 bar
Water4g
Calories420
Energy1757kj
Protein4g
Total Fat13g
Ash5g
Total Carbohydrates72g
Dietary Fiber2g
Sugars38g
Calcium, Ca1084mg
Iron, Fe1mg
Magnesium, Mg70mg
Phosphorus, P207mg
Potassium279mg
Sodium246mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU57IU
Vitamin A, RAE15mcg_RAE
Retinol14mcg
Vitamin E (alpha-tocopherol)10mg
Vitamin E, added0mg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated4g
16:1 undifferentiated5g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans5g
Cholesterol136mg
Carotene, beta6mcg
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Nutrition Information for Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Reviews

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