Nutrition Information for Snacks, granola bar, fruit-filled, nonfat

Water	13g
Calories	342
Energy	1431kj
Protein	5g
Total Fat	0g
Ash	1g
Total Carbohydrates	77g
Dietary Fiber	7g
Sugars	55g
Calcium, Ca	3mg
Iron, Fe	4mg
Magnesium, Mg	50mg
Phosphorus, P	122mg
Potassium	220mg
Sodium	16mg
Zinc, Zn	1mg
Copper, Cu	0mg
Selenium, Se	8mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	2mg
Riboflavin	7mg
Niacin	0mg
Vitamin B-6	1mg
Folate, total	316mcg
Folic acid	300mcg
Folate, food	12mcg
Folate, DFE	522mcg_DFE
Choline, total	26mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	491IU
Vitamin A, RAE	25mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	2g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	173mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	242mcg
Lycopene	1mcg
Lutein + zeaxanthin	103mcg