|
|
| back to USDA Nutrition Index |
 |
Snacks, granola bar, fruit-filled, nonfat |
|
|
Snacks, granola bar, fruit-filled, nonfat (USDA#19435) |
|
|
|
| Water 13g |
|
| Calories 342 |
|
| Energy 1431kj |
|
| Protein 5g |
|
| Total Fat 0g |
|
| Ash 1g |
|
| Total Carbohydrates 77g |
|
| Dietary Fiber 7g |
|
| Sugars 55g |
|
| Calcium, Ca 3mg |
|
| Iron, Fe 4mg |
|
| Magnesium, Mg 50mg |
|
| Phosphorus, P 122mg |
|
| Potassium 220mg |
|
| Sodium 16mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Selenium, Se 8mcg |
|
| Vitamin C, total ascorbic acid 1mg |
|
| Thiamin 2mg |
|
| Riboflavin 7mg |
|
| Niacin 0mg |
|
| Vitamin B-6 1mg |
|
| Folate, total 316mcg |
|
| Folic acid 300mcg |
|
| Folate, food 12mcg |
|
| Folate, DFE 522mcg_DFE |
|
| Choline, total 26mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 491IU |
|
| Vitamin A, RAE 25mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 2mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 0g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 173mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 242mcg |
|
| Lycopene 1mcg |
|
| Lutein + zeaxanthin 103mcg |
|
|
|
|
|
|
|
|
Snacks, granola bar, fruit-filled, nonfat usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Use your favorite dried fruit to fill these easy-to-prepare breakfast rolls. |
|
|
 |
|
|
|
| An attractive breakfast or brunch delight that is easily made and pleasing to serve. |
|
|
 |
|
|
|
 |
|
|
|
| Spiced pumpkin bars with cream cheese frosting make the perfect Fall dessert. |
|
|
|
|
|
|
|
| Very moist banana bars! This recipe is doubled because I like my bars more like cake! |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
With a little imagination, you can create a popcorn bar that is sure to please all of your guests.
½ cup of popcorn kernels will make approximately 16 cups of popcorn. The ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Milk which contains less than 1/2 percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values. |
|
|
|
|
|
|
|
| A powder made by extracting the water from skim milk, which can be reconstituted by adding warm water. Nonfat dry milk contains less than 1.5% milk fat. |
|
|
|
|
|
|
|
| Commonly referred to as Chip Clips, this kitchen tool is made to clamp around the opening of a bag of crackers, chips or other foods to help keep out air and moisture to keep the ... |
|
|
|
|
|
|
|
| Long and thin in construction, this type of spoon is made for handling a variety of barware tasks requiring a longer depth to the spoon handle. Produced from stainless steel, the ... |
|
|
|
|
|
|
|
| Shaped to fit in a beverage shaker or tumbler, this type of strainer is used in home or commercial bar areas to keep chunks of fruit, larger pieces of pulp, ice, and other ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
