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Snacks, potato chips, reduced fat

Snacks, potato chips, reduced fat (USDA#19422)

Serving Size 1 oz
Water 1g
Calories 471
Energy 1971kj
Protein 7g
Total Fat 20g
Ash 4g
Total Carbohydrates 66g
Dietary Fiber 5g
Sugars 0g
Calcium, Ca 21mg
Iron, Fe 1mg
Magnesium, Mg 89mg
Phosphorus, P 193mg
Potassium 1744mg
Sodium 492mg
Zinc, Zn 7mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 8mcg
Vitamin C, total ascorbic acid 25mg
Thiamin 0mg
Riboflavin 0mg
Niacin 7mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 27mcg
Folic acid 0mcg
Folate, food 27mcg
Folate, DFE 27mcg_DFE
Choline, total 45mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 5mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 13mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 3g
18:0 0g
Fatty acids, total monounsaturated 4g
16:1 undifferentiated 0g
18:1 undifferentiated 4g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 10g
18:2 undifferentiated 10g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 9g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

Snacks potato chips fat free salted

Snacks potato chips fat-free made with olestra

Snacks potato chips made from dried potatoes fat-free made with olestra

Snacks potato chips made from dried potatoes cheese-flavor

Snacks potato chips made from dried potatoes plain

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