|
|
| back to USDA Nutrition Index |
 |
Snacks, granola bars, hard, peanut butter |
|
|
Snacks, granola bars, hard, peanut butter (USDA#19420) |
| Serving Size 1 oz |
|
|
|
| Water 2g |
|
| Calories 483 |
|
| Energy 2021kj |
|
| Protein 9g |
|
| Total Fat 23g |
|
| Ash 1g |
|
| Total Carbohydrates 62g |
|
| Dietary Fiber 2g |
|
| Calcium, Ca 41mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 55mg |
|
| Phosphorus, P 139mg |
|
| Potassium 291mg |
|
| Sodium 283mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 15mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 8mg |
|
| Niacin 1mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 9mg |
|
| Folate, total 18mcg |
|
| Folic acid 0mcg |
|
| Folate, food 18mcg |
|
| Folate, DFE 18mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 16IU |
|
| Vitamin A, RAE 1mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 3g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 2g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 7g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 6g |
|
| 20:1 8g |
|
| Fatty acids, total polyunsaturated 12g |
|
| 18:2 undifferentiated 11g |
|
| 18:3 undifferentiated 0g |
|
| 20:4 undifferentiated 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 1g |
|
| Glutamic acid 2g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Snacks, granola bars, hard, peanut butter usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Each bar is full of peanut flavor and topped with a smooth chocolate icing. |
|
|
 |
|
|
|
| A sweet crispy treat, which is easy to make and sure to be a family favorite. |
|
|
 |
|
|
|
| Kids (and probably most adults) will love this scrumptious adaptation of the popular banana split ice cream treat. Top it any way you like, but mini chocolate chips seem to go so well with the peanut butter. |
|
|
 |
|
|
|
| These chocolate covered Easter eggs have creamy peanut butter centers that make them hard to resist. |
|
|
 |
|
|
|
| A fun Easter treat that the kids can fill with candy. After they eat the candy, they can also eat the nest. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Cooking | Peeling | Serving
Using the term "boiled" when referring to cooking eggs in the shell can be misleading, because eggs referred to as "hard-boiled" or "soft-boiled" ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
With a little imagination, you can create a popcorn bar that is sure to please all of your guests.
½ cup of popcorn kernels will make approximately 16 cups of popcorn. The ... |
|
|
|
|
|
|
|
| How to Make a Flavored Butter Log | Creative Recipes | How to Soften Butter
Flavored butter, also referred to as compound butter, is prepared by blending together various ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A thick tasty paste made from ground peanuts that is used as a food spread or as an ingredient in recipes. It is available in creamy style where the paste is smooth and creamy, or ... |
|
|
|
|
|
|
|
| A type of confection prepared with sugar, corn syrup, peanuts, and butter that has the flavor of buttery, caramelized sugar surrounding a flat layer of peanuts. The candy is quite ... |
|
|
|
|
|
|
|
| A processed cut taken from the top half of the leg. The butt end is meatier but contains more fat than the shank end of the whole ham and is harder to carve because it contains ... |
|
|
|
|
|
|
|
| Commonly referred to as Chip Clips, this kitchen tool is made to clamp around the opening of a bag of crackers, chips or other foods to help keep out air and moisture to keep the ... |
|
|
|
|
|
|
|
| Long and thin in construction, this type of spoon is made for handling a variety of barware tasks requiring a longer depth to the spoon handle. Produced from stainless steel, the ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
