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Snacks, granola bars, hard, peanut butter |
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Snacks, granola bars, hard, peanut butter (USDA#19420) |
| Serving Size 1 oz |
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| Water 2g |
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| Calories 483 |
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| Energy 2021kj |
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| Protein 9g |
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| Total Fat 23g |
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| Ash 1g |
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| Total Carbohydrates 62g |
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| Dietary Fiber 2g |
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| Calcium, Ca 41mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 55mg |
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| Phosphorus, P 139mg |
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| Potassium 291mg |
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| Sodium 283mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 15mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 8mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 9mg |
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| Folate, total 18mcg |
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| Folic acid 0mcg |
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| Folate, food 18mcg |
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| Folate, DFE 18mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 16IU |
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| Vitamin A, RAE 1mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 3g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 7g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 6g |
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| 20:1 8g |
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| Fatty acids, total polyunsaturated 12g |
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| 18:2 undifferentiated 11g |
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| 18:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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Snacks, granola bars, hard, peanut butter usda nutrition - Related Content |
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| Cooking | Peeling | Serving
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With a little imagination, you can create a popcorn bar that is sure to please all of your guests.
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Making Apple Butter | Canning the Apple Butter
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| How to Make a Flavored Butter Log | Creative Recipes | How to Soften Butter
Flavored butter, also referred to as compound butter, is prepared by blending together various ... |
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| A type of confection prepared with sugar, corn syrup, peanuts, and butter that has the flavor of buttery, caramelized sugar surrounding a flat layer of peanuts. The candy is quite ... |
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| A processed cut taken from the top half of the leg. The butt end is meatier but contains more fat than the shank end of the whole ham and is harder to carve because it contains ... |
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| Commonly referred to as Chip Clips, this kitchen tool is made to clamp around the opening of a bag of crackers, chips or other foods to help keep out air and moisture to keep the ... |
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| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an easy-to-follow guide for making hard boiled eggs. |
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| RecipeTips.com's video demonstration, 'How to Make Peanut Brittle,' is an easy-to-follow guide for making peanut brittle. |
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