Nutrition Information for Snacks, rice cakes, brown rice, rye

Snacks, rice cakes, brown rice, rye (USDA#19416)

Serving Size1 cake
Water6g
Calories386
Energy1615kj
Protein8g
Total Fat3g
Ash1g
Total Carbohydrates79g
Dietary Fiber4g
Calcium, Ca21mg
Iron, Fe1mg
Magnesium, Mg144mg
Phosphorus, P380mg
Potassium311mg
Sodium110mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn2mg
Vitamin C, total ascorbic acid0mg
Thiamin9mg
Riboflavin8mg
Niacin7mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Vitamin A, IU3IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated5g
Cholesterol0mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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