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Nutrition Information for Snacks, cornnuts, nacho-flavor

Snacks, cornnuts, nacho-flavor (USDA#19402)

Serving Size1 oz
Water2g
Calories438
Energy1833kj
Protein9g
Total Fat14g
Ash2g
Total Carbohydrates71g
Dietary Fiber8g
Calcium, Ca35mg
Iron, Fe1mg
Magnesium, Mg109mg
Phosphorus, P309mg
Potassium311mg
Sodium634mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid15mg
Thiamin0mg
Riboflavin7mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Vitamin B-120mcg
Vitamin A, IU39IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
14:02g
16:01g
18:00g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated7g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated5g
Cholesterol2mg
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