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Toppings, pineapple

Toppings, pineapple (USDA#19366)

Serving Size 1 cup
Water 33g
Calories 253
Energy 1059kj
Protein 0g
Total Fat 0g
Ash 0g
Total Carbohydrates 66g
Dietary Fiber 0g
Sugars 21g
Calcium, Ca 6mg
Iron, Fe 0mg
Magnesium, Mg 6mg
Phosphorus, P 3mg
Potassium 43mg
Sodium 42mg
Zinc, Zn 5mg
Copper, Cu 5mg
Manganese, Mn 7mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 3mg
Thiamin 3mg
Riboflavin 1mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 2mg
Folate, total 2mcg
Folic acid 0mcg
Folate, food 2mcg
Folate, DFE 2mcg_DFE
Choline, total 1mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 17IU
Vitamin A, RAE 1mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 3g
16:1 undifferentiated 0g
18:1 undifferentiated 3g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 5g
18:2 undifferentiated 5g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 10mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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