Nutrition Information for Toppings, pineapple

Toppings, pineapple (USDA#19366)

Serving Size1 cup
Water33g
Calories253
Energy1059kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates66g
Dietary Fiber0g
Sugars21g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg6mg
Phosphorus, P3mg
Potassium43mg
Sodium42mg
Zinc, Zn5mg
Copper, Cu5mg
Manganese, Mn7mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid3mg
Thiamin3mg
Riboflavin1mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total1mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU17IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta10mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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