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Syrups, corn, light

Syrups, corn, light (USDA#19350)

Serving Size 1 cup
Water 22g
Calories 283
Energy 1182kj
Protein 0g
Total Fat 0g
Ash 0g
Total Carbohydrates 76g
Dietary Fiber 0g
Sugars 26g
Sucrose 0g
Calcium, Ca 13mg
Iron, Fe 0mg
Magnesium, Mg 1mg
Phosphorus, P 0mg
Potassium 1mg
Sodium 62mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 5mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 0mcg
Folic acid 0mcg
Folate, food 0mcg
Folate, DFE 0mcg_DFE
Choline, total 0mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin D 0IU
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

Syrups corn high-fructose

Syrups corn dark

Pineapple canned light syrup pack solids and liquids

Pears canned light syrup pack solids and liquids

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