Nutrition Information for Puddings, coconut cream, dry mix, regular, prepared with whole milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk (USDA#19325)

Serving Size0.5 cup
Water74g
Calories114
Energy477kj
Protein3g
Total Fat3g
Ash1g
Total Carbohydrates17g
Dietary Fiber0g
Calcium, Ca111mg
Iron, Fe0mg
Magnesium, Mg16mg
Phosphorus, P88mg
Potassium157mg
Sodium162mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin0mg
Niacin8mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU110IU
Vitamin A, RAE26mcg_RAE
Retinol25mcg
Fatty acids, total saturated2g
4:08g
6:05g
8:08g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated7g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated8g
18:3 undifferentiated5g
20:4 undifferentiated0g
Cholesterol12mg
Phytosterols0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline0g
Serine0g
Carotene, beta16mcg

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