Nutrition Information for Jellies

Jellies (USDA#19300)

Serving Size1 serving 1 tbsp
Water29g
Calories266
Energy1115kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates69g
Dietary Fiber1g
Sugars51g
Calcium, Ca7mg
Iron, Fe0mg
Magnesium, Mg6mg
Phosphorus, P6mg
Potassium54mg
Sodium30mg
Zinc, Zn2mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se0mcg
Fluoride, F73mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin2mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total10mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU5IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin22mcg

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