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Nutrition Information for Frostings, chocolate, creamy, ready-to-eat

Frostings, chocolate, creamy, ready-to-eat (USDA#19226)

Serving Size2 tbsp creamy
Water17g
Calories397
Energy1661kj
Protein1g
Total Fat17g
Ash1g
Total Carbohydrates63g
Dietary Fiber0g
Sugars57g
Calcium, Ca8mg
Iron, Fe1mg
Magnesium, Mg21mg
Phosphorus, P79mg
Potassium196mg
Sodium183mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin1mg
Niacin0mg
Pantothenic acid2mg
Vitamin B-65mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Tocopherol, beta5mg
Tocopherol, gamma7mg
Tocopherol, delta1mg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:03g
Fatty acids, total monounsaturated9g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated9g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols34mg
Tryptophan0g
Threonine4g
Isoleucine4g
Leucine6g
Lysine5g
Methionine1g
Cystine1g
Phenylalanine5g
Tyrosine4g
Valine6g
Arginine6g
Histidine0g
Alanine5g
Aspartic acid0g
Glutamic acid0g
Glycine4g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine2mg
Theobromine79mg
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