Nutrition Information for Puddings, coconut cream, dry mix, regular, prepared with 2% milk

Puddings, coconut cream, dry mix, regular, prepared with 2% milk (USDA#19219)

Serving Size0.5 cup
Water75g
Calories104
Energy435kj
Protein3g
Total Fat2g
Ash1g
Total Carbohydrates17g
Dietary Fiber0g
Calcium, Ca113mg
Iron, Fe0mg
Magnesium, Mg16mg
Phosphorus, P89mg
Potassium159mg
Sodium163mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn3mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin0mg
Niacin9mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU170IU
Vitamin A, RAE49mcg_RAE
Retinol48mcg
Fatty acids, total saturated1g
4:05g
6:04g
8:08g
10:08g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated4g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated5g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol7mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine7g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline0g
Serine0g
Alcohol, ethyl0g
Carotene, beta12mcg

Nutrition Information for Puddings, coconut cream, dry mix, regular, prepared with 2% milk Reviews

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