Nutrition Information for Puddings, tapioca, dry mix, prepared with 2% milk

Water	75g
Calories	105
Energy	438kj
Protein	2g
Total Fat	1g
Ash	0g
Total Carbohydrates	19g
Dietary Fiber	0g
Calcium, Ca	105mg
Iron, Fe	5mg
Magnesium, Mg	12mg
Phosphorus, P	82mg
Potassium	133mg
Sodium	121mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	7mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	0mg
Vitamin B-6	3mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	160IU
Vitamin A, RAE	47mcg_RAE
Retinol	46mcg
Vitamin D	34IU
Fatty acids, total saturated	0g
4:0	5g
6:0	3g
8:0	1g
10:0	4g
12:0	4g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	3g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	6g
18:2 undifferentiated	3g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	6mg
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	7g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	10mcg