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Nutrition Information for Puddings, vanilla, dry mix, regular, prepared with whole milk

Puddings, vanilla, dry mix, regular, prepared with whole milk (USDA#19207)

Serving Size0.5 cup
Water74g
Calories112
Energy470kj
Protein2g
Total Fat2g
Ash0g
Total Carbohydrates18g
Dietary Fiber0g
Sugars17g
Calcium, Ca99mg
Iron, Fe4mg
Magnesium, Mg9mg
Phosphorus, P80mg
Potassium128mg
Sodium154mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn4mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total12mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU89IU
Vitamin A, RAE25mcg_RAE
Retinol24mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:06g
6:06g
8:06g
10:06g
12:06g
13:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated6g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol9mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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