Nutrition Information for Puddings, rice, ready-to-eat

Puddings, rice, ready-to-eat (USDA#19193)

Serving Size1 oz
Water73g
Calories118
Energy492kj
Protein3g
Total Fat2g
Ash0g
Total Carbohydrates19g
Dietary Fiber0g
Sugars14g
Calcium, Ca52mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P68mg
Potassium60mg
Sodium123mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin7mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU79IU
Vitamin A, RAE22mcg_RAE
Retinol22mcg
Vitamin E (alpha-tocopherol)7mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:06g
6:06g
8:06g
10:06g
12:06g
13:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
16:1 undifferentiated5g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated8g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol18mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta4mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin9mcg

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