Nutrition Information for Puddings, chocolate, dry mix, regular, prepared with 2% milk

Puddings, chocolate, dry mix, regular, prepared with 2% milk (USDA#19190)

Water74g
Calories109
Energy457kj
Protein3g
Total Fat1g
Ash0g
Total Carbohydrates19g
Dietary Fiber0g
Calcium, Ca112mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P96mg
Potassium167mg
Sodium104mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn4mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU176IU
Vitamin A, RAE47mcg_RAE
Retinol46mcg
Fatty acids, total saturated1g
4:05g
6:00g
8:01g
10:04g
12:04g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol7mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine3g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine2mg
Theobromine63mg
Carotene, beta10mcg

Nutrition Information for Puddings, chocolate, dry mix, regular, prepared with 2% milk Reviews

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