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Puddings, chocolate, dry mix, regular, prepared with whole milk |
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Puddings, chocolate, dry mix, regular, prepared with whole milk (USDA#19189) |
| Serving Size 0.5 cup |
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| Water 73g |
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| Calories 119 |
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| Energy 497kj |
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| Protein 3g |
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| Total Fat 3g |
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| Ash 0g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 0g |
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| Sugars 11g |
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| Calcium, Ca 106mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 20mg |
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| Phosphorus, P 93mg |
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| Potassium 159mg |
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| Sodium 96mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 9mg |
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| Manganese, Mn 9mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 3mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 4mcg |
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| Folic acid 0mcg |
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| Folate, food 4mcg |
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| Folate, DFE 4mcg_DFE |
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| Choline, total 12mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 87IU |
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| Vitamin A, RAE 24mcg_RAE |
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| Retinol 24mcg |
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| Vitamin E (alpha-tocopherol) 5mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 6g |
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| 6:0 6g |
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| 8:0 6g |
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| 10:0 6g |
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| 12:0 6g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 14:1 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 6g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 9mg |
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| Alcohol, ethyl 0g |
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| Caffeine 2mg |
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| Theobromine 63mg |
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| Carotene, beta 4mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 1mcg |
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