Nutrition Information for Desserts, apple crisp, prepared-from-recipe

Desserts, apple crisp, prepared-from-recipe (USDA#19186)

Serving Size0.5 cup
Water62g
Calories161
Energy675kj
Protein1g
Total Fat3g
Ash1g
Total Carbohydrates30g
Dietary Fiber1g
Sugars19g
Calcium, Ca35mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P28mg
Potassium78mg
Sodium351mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid2mg
Thiamin8mg
Riboflavin8mg
Niacin0mg
Pantothenic acid9mg
Vitamin B-64mg
Folate, total16mcg
Folic acid12mcg
Folate, food4mcg
Folate, DFE24mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU142IU
Vitamin A, RAE29mcg_RAE
Retinol26mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
15:00g
16:00g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated6g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta30mcg
Carotene, alpha0mcg
Cryptoxanthin, beta8mcg
Lycopene0mcg
Lutein + zeaxanthin19mcg

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