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Desserts, apple crisp, prepared-from-recipe |
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Desserts, apple crisp, prepared-from-recipe (USDA#19186) |
| Serving Size 0.5 cup |
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| Water 62g |
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| Calories 161 |
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| Energy 675kj |
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| Protein 1g |
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| Total Fat 3g |
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| Ash 1g |
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| Total Carbohydrates 30g |
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| Dietary Fiber 1g |
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| Sugars 19g |
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| Calcium, Ca 35mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 8mg |
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| Phosphorus, P 28mg |
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| Potassium 78mg |
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| Sodium 351mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 8mg |
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| Riboflavin 8mg |
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| Niacin 0mg |
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| Pantothenic acid 9mg |
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| Vitamin B-6 4mg |
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| Folate, total 16mcg |
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| Folic acid 12mcg |
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| Folate, food 4mcg |
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| Folate, DFE 24mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 142IU |
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| Vitamin A, RAE 29mcg_RAE |
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| Retinol 26mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 4mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 7g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 6g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 30mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 8mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 19mcg |
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