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Desserts, mousse, chocolate, prepared-from-recipe |
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Desserts, mousse, chocolate, prepared-from-recipe (USDA#19182) |
| Serving Size 0.5 cup |
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| Water 62g |
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| Calories 225 |
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| Energy 941kj |
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| Protein 4g |
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| Total Fat 16g |
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| Ash 0g |
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| Total Carbohydrates 16g |
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| Dietary Fiber 0g |
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| Sugars 14g |
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| Calcium, Ca 96mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 20mg |
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| Phosphorus, P 117mg |
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| Potassium 143mg |
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| Sodium 38mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 5mg |
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| Selenium, Se 7mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 15mcg |
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| Folic acid 0mcg |
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| Folate, food 15mcg |
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| Folate, DFE 15mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 509IU |
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| Vitamin A, RAE 140mcg_RAE |
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| Retinol 138mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 1mcg |
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| Fatty acids, total saturated 9g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 13:0 0g |
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| 14:0 1g |
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| 15:0 0g |
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| 16:0 4g |
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| 17:0 4g |
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| 18:0 2g |
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| 20:0 3g |
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| 22:0 3g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 5g |
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| 14:1 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 4g |
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| 20:1 7g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 3g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 140mg |
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| Alcohol, ethyl 0g |
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| Caffeine 7mg |
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| Theobromine 45mg |
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| Carotene, beta 27mcg |
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| Carotene, alpha 3mcg |
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| Cryptoxanthin, beta 3mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 94mcg |
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