Nutrition Information for Cocoa, dry powder, unsweetened

Cocoa, dry powder, unsweetened (USDA#19165)

Serving Size1 cup
Water3g
Calories229
Energy958kj
Protein19g
Total Fat13g
Ash5g
Total Carbohydrates54g
Dietary Fiber33g
Sugars1g
Calcium, Ca128mg
Iron, Fe13mg
Magnesium, Mg499mg
Phosphorus, P734mg
Potassium1524mg
Sodium21mg
Zinc, Zn6mg
Copper, Cu3mg
Manganese, Mn3mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total32mcg
Folic acid0mcg
Folate, food32mcg
Folate, DFE32mcg_DFE
Choline, total12mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:04g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine230mg
Theobromine2057mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin38mcg

Nutrition Information for Cocoa, dry powder, unsweetened Reviews

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