Nutrition Information for Syrups, table blends, pancake

Syrups, table blends, pancake (USDA#19129)

Serving Size1 cup
Water37g
Calories234
Energy977kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates61g
Dietary Fiber0g
Sugars21g
Calcium, Ca3mg
Iron, Fe2mg
Magnesium, Mg2mg
Phosphorus, P9mg
Potassium15mg
Sodium82mg
Zinc, Zn8mg
Copper, Cu0mg
Manganese, Mn6mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin8mg
Niacin0mg
Pantothenic acid4mg
Vitamin B-60mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Choline, total0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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