Nutrition Information for Syrups, table blends, pancake, reduced-calorie

Syrups, table blends, pancake, reduced-calorie (USDA#19128)

Serving Size1 cup
Water54g
Calories165
Energy690kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates44g
Dietary Fiber0g
Sugars32g
Calcium, Ca10mg
Iron, Fe2mg
Magnesium, Mg2mg
Phosphorus, P43mg
Potassium3mg
Sodium178mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn2mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin3mg
Niacin4mg
Pantothenic acid5mg
Vitamin B-63mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Choline, total0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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