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Chocolate-flavored hazelnut spread |
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Chocolate-flavored hazelnut spread (USDA#19125) |
| Serving Size 1 serving 2 TBSP |
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| Water 1g |
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| Calories 541 |
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| Energy 2262kj |
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| Protein 5g |
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| Total Fat 29g |
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| Ash 1g |
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| Total Carbohydrates 62g |
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| Dietary Fiber 5g |
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| Sugars 54g |
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| Calcium, Ca 108mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 64mg |
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| Phosphorus, P 152mg |
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| Potassium 407mg |
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| Sodium 41mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 8mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 8mg |
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| Folate, total 14mcg |
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| Folic acid 0mcg |
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| Folate, food 14mcg |
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| Folate, DFE 14mcg_DFE |
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| Choline, total 17mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 3IU |
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| Vitamin A, RAE 1mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 4mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 1mcg |
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| Fatty acids, total saturated 28g |
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| 4:0 1g |
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| 6:0 0g |
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| 8:0 3g |
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| 10:0 7g |
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| 12:0 6g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 15g |
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| 17:0 0g |
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| 18:0 5g |
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| 20:0 1g |
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| 22:0 3g |
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| 24:0 1g |
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| Fatty acids, total monounsaturated 0g |
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| 14:1 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| 24:1 c 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 7mg |
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| Theobromine 230mg |
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| Carotene, beta 1mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 10mcg |
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| A slightly sweet, round nut grown on shrubs and trees in North America, Europe, and Asia. Hazelnuts are covered with a papery skin that is somewhat bitter tasting. To remove the ... |
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