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Baking chocolate, mexican, squares

Baking chocolate, mexican, squares (USDA#19124)

Serving Size 1 tablet
Water 1g
Calories 426
Energy 1782kj
Protein 3g
Total Fat 15g
Ash 1g
Total Carbohydrates 77g
Dietary Fiber 4g
Sugars 69g
Calcium, Ca 34mg
Iron, Fe 2mg
Magnesium, Mg 95mg
Phosphorus, P 142mg
Potassium 397mg
Sodium 3mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 1mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 5mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 3mg
Folate, total 5mcg
Folic acid 0mcg
Folate, food 5mcg
Folate, DFE 5mcg_DFE
Choline, total 45mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 8g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 3g
18:0 4g
Fatty acids, total monounsaturated 5g
16:1 undifferentiated 3g
18:1 undifferentiated 5g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 0g
18:3 undifferentiated 7g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 14mg
Theobromine 231mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 7mcg

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