RecipeTips.Com Home usda nutrition | Food Nutrition | Candies, KIT KAT Wafer Bar
Join Now | Sign In | RSS Feeds RSS Feeds
Candies, KIT KAT Wafer Bar: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Candies, KIT KAT Wafer Bar

Candies, KIT KAT Wafer Bar (USDA#19109)

Serving Size 1 bar (1.5 oz)
Water 1g
Calories 518
Energy 2169kj
Protein 6g
Total Fat 25g
Ash 1g
Total Carbohydrates 64g
Dietary Fiber 1g
Sugars 48g
Sucrose 40g
Glucose (dextrose) 0g
Fructose 0g
Lactose 8g
Maltose 7g
Galactose 0g
Starch 10g
Calcium, Ca 125mg
Iron, Fe 1mg
Magnesium, Mg 37mg
Phosphorus, P 135mg
Potassium 231mg
Sodium 54mg
Zinc, Zn 8mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 5mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 14mcg
Folic acid 6mcg
Folate, food 8mcg
Folate, DFE 18mcg_DFE
Choline, total 31mg
Betaine 6mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 81IU
Vitamin A, RAE 24mcg_RAE
Retinol 24mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 4mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 5mcg
Fatty acids, total saturated 17g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 4g
13:0 0g
14:0 1g
15:0 4g
16:0 4g
17:0 5g
18:0 4g
20:0 0g
22:0 0g
24:0 0g
Fatty acids, total monounsaturated 5g
14:1 0g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 5g
18:1 c 5g
18:1 t 9g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 7g
18:3 n-3 c,c,c 7g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 9g
Fatty acids, total trans-monoenoic 9g
Cholesterol 11mg
Tryptophan 8g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 14mg
Theobromine 116mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 23mcg

Candies, KIT KAT Wafer Bar usda nutrition - Related Content

Recipes view more
Candied Lemon Zest

Candied Lemon Zest

Delicate and sweetly flavored, candied lemon zest can be used as a colorful garnish for any dish that would benefit from an enhancement of lemon.
Candied Orange Zest

Candied Orange Zest

This colorful garnish livens the flavor of any dish that it adorns. The concentrated orange flavor is a perfect topping for ice cream, custards, or fruits.
Candied Walnuts

Candied Walnuts

With a sweet flavor and a crunchy texture, candied walnuts are an enjoyable snack or they can be used as a garnish for a wide range of dishes.
Lemon Bars with Crumb Topping

Lemon Bars with Crumb Topping

The refreshing and rich citrus taste of lemon is tempered by the subtle crumb topping and crust making this bar an enjoyable mix of flavors.
Banana Bars

Banana Bars

This moist, tasty bar is sure to be a hit topped with thick creamy frosting.
Cooking Tips & Advice
Easter Candy Eggs

Easter Candy Eggs

Also, see How to Make:Easter Marshmallow Treats | Easter Nests Easter time is a great time to make your own special treats. There are many fun Easter treats that can be ...
Easter Candy Recipes

Easter Candy Recipes

Easter Marshmallow Treats | Easter Nests | Easter Candy Eggs Easter time is a great time to make fun candies, cookies, cakes, and desserts. It is always a sign of spring ...
Party Popcorn Bar

Party Popcorn Bar

With a little imagination, you can create a popcorn bar that is sure to please all of your guests. ½ cup of popcorn kernels will make approximately 16 cups of popcorn. The ...
Glossary Terms
Candy Corn

Candy Corn

Made to resemble an enlarged kernel of corn, this sweet confection was first created during the 1800's and continues to be a popular treat today. Traditionally, Candy Corn was a ...
Candy and Oil Thermometer

Candy and Oil Thermometer

A heat monitor and gauge used to measure temperatures of 100°F to 400°F or higher in hot substances and liquids, when heating sugar for making candy, jam, syrup, and grease for ...
Bar Spoon

Bar Spoon

Long and thin in construction, this type of spoon is made for handling a variety of barware tasks requiring a longer depth to the spoon handle. Produced from stainless steel, the ...
Bar Strainer

Bar Strainer

Shaped to fit in a beverage shaker or tumbler, this type of strainer is used in home or commercial bar areas to keep chunks of fruit, larger pieces of pulp, ice, and other ...
Candied Flower Petals

Candied Flower Petals

To candy edible flower petals, select clean petals that have sufficient size to be candied, such as rose petals. Moisten the petals with an egg white wash made by beating or ...
USDA Nutrition Facts

Candies KIT KAT BITES

Candies HERSHEY KIT KAT BIG KAT Bar

Candies WHATCHAMACALLIT Candy Bar

Candies MOUNDS Candy Bar

Candies CARAMELLO Candy Bar

Summer Of Grilling Giveaway
Advertise With Us ADVERTISEMENT
Daily Feature
Apple Crumble Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Candies, KIT KAT Wafer Bar
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com