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Desserts, flan, caramel custard, prepared-from-recipe |
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Desserts, flan, caramel custard, prepared-from-recipe (USDA#19094) |
| Serving Size 0.5 cup |
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| Water 68g |
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| Calories 146 |
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| Energy 610kj |
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| Protein 4g |
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| Total Fat 4g |
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| Ash 0g |
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| Total Carbohydrates 22g |
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| Dietary Fiber 0g |
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| Sugars 23g |
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| Calcium, Ca 83mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 9mg |
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| Phosphorus, P 96mg |
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| Potassium 118mg |
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| Sodium 53mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 2mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 8mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 3mg |
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| Riboflavin 0mg |
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| Niacin 8mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 4mg |
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| Folate, total 9mcg |
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| Folic acid 0mcg |
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| Folate, food 9mcg |
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| Folate, DFE 9mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 161IU |
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| Vitamin A, RAE 46mcg_RAE |
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| Retinol 45mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 4g |
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| 6:0 4g |
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| 8:0 4g |
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| 10:0 4g |
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| 12:0 5g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 3g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 14:1 0g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 1g |
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| 20:1 5g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 2g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 7g |
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| Cholesterol 90mg |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 5mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 2mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 65mcg |
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