Nutrition Information for Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds (USDA#19062)

Serving Size1 cup
Water6g
Calories484
Energy2025kj
Protein14g
Total Fat31g
Ash2g
Total Carbohydrates44g
Calcium, Ca109mg
Iron, Fe3mg
Magnesium, Mg161mg
Phosphorus, P387mg
Potassium648mg
Sodium121mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total65mcg
Folic acid0mcg
Folate, food65mcg
Folate, DFE65mcg_DFE
Vitamin B-120mcg
Vitamin A, IU44IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Fatty acids, total saturated6g
6:00g
8:00g
10:00g
12:01g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated13g
16:1 undifferentiated7g
18:1 undifferentiated13g
20:10g
Fatty acids, total polyunsaturated11g
18:2 undifferentiated11g
18:3 undifferentiated8g
Cholesterol4mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Reviews

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