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Snacks, trail mix, tropical |
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Snacks, trail mix, tropical (USDA#19061) |
| Serving Size 1 cup |
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| Water 9g |
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| Calories 407 |
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| Energy 1703kj |
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| Protein 6g |
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| Total Fat 17g |
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| Ash 2g |
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| Total Carbohydrates 65g |
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| Calcium, Ca 57mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 96mg |
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| Phosphorus, P 186mg |
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| Potassium 709mg |
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| Sodium 10mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 7mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 42mcg |
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| Folic acid 0mcg |
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| Folate, food 42mcg |
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| Folate, DFE 42mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 49IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 8g |
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| 6:0 5g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 3g |
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| 14:0 1g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 0g |
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| Fatty acids, total polyunsaturated 5g |
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| 18:2 undifferentiated 5g |
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| 18:3 undifferentiated 4g |
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| Cholesterol 0mg |
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| Phytosterols 80mg |
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| Tryptophan 7g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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