Nutrition Information for Snacks, trail mix, tropical

Snacks, trail mix, tropical (USDA#19061)

Serving Size1 cup
Water9g
Calories407
Energy1703kj
Protein6g
Total Fat17g
Ash2g
Total Carbohydrates65g
Calcium, Ca57mg
Iron, Fe2mg
Magnesium, Mg96mg
Phosphorus, P186mg
Potassium709mg
Sodium10mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid7mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total42mcg
Folic acid0mcg
Folate, food42mcg
Folate, DFE42mcg_DFE
Vitamin B-120mcg
Vitamin A, IU49IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Fatty acids, total saturated8g
6:05g
8:00g
10:00g
12:03g
14:01g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:3 undifferentiated4g
Cholesterol0mg
Phytosterols80mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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