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Snacks, potato chips, sour-cream-and-onion-flavor |
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Snacks, potato chips, sour-cream-and-onion-flavor (USDA#19043) |
| Serving Size 1 oz |
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| Water 1g |
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| Calories 531 |
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| Energy 2222kj |
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| Protein 8g |
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| Total Fat 33g |
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| Ash 4g |
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| Total Carbohydrates 51g |
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| Dietary Fiber 5g |
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| Calcium, Ca 72mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 74mg |
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| Phosphorus, P 176mg |
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| Potassium 1331mg |
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| Sodium 625mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 8mcg |
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| Vitamin C, total ascorbic acid 37mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 62mcg |
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| Folic acid 0mcg |
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| Folate, food 62mcg |
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| Folate, DFE 62mcg_DFE |
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| Vitamin B-12 1mcg |
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| Vitamin A, IU 170IU |
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| Vitamin A, RAE 14mcg_RAE |
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| Retinol 6mcg |
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| Fatty acids, total saturated 8g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 7g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 6g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 5g |
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| 20:1 0g |
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| Fatty acids, total polyunsaturated 17g |
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| 18:2 undifferentiated 17g |
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| 18:3 undifferentiated 8g |
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| Cholesterol 7mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Carotene, beta 90mcg |
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