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| back to USDA Nutrition Index |
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Snacks, popcorn, cheese-flavor |
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Snacks, popcorn, cheese-flavor (USDA#19040) |
| Serving Size 1 cup |
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| Water 2g |
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| Calories 526 |
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| Energy 2201kj |
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| Protein 9g |
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| Total Fat 33g |
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| Ash 3g |
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| Total Carbohydrates 51g |
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| Dietary Fiber 9g |
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| Calcium, Ca 113mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 91mg |
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| Phosphorus, P 361mg |
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| Potassium 261mg |
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| Sodium 889mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 12mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 11mcg |
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| Folic acid 0mcg |
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| Folate, food 11mcg |
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| Folate, DFE 11mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 244IU |
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| Vitamin A, RAE 38mcg_RAE |
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| Retinol 30mcg |
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| Fatty acids, total saturated 6g |
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| 4:0 2g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 2g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 4g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 9g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 9g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 15g |
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| 18:2 undifferentiated 14g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 11mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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Snacks, popcorn, cheese-flavor usda nutrition - Related Content |
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| A zesty twist to everyday popcorn. |
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| A perfect snack at any sports event or party. |
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| Sweet, crunchy balls of popcorn that are always a childhood favorite. |
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With a little imagination, you can create a popcorn bar that is sure to please all of your guests.
½ cup of popcorn kernels will make approximately 16 cups of popcorn. The ... |
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| Commonly referred to as Chip Clips, this kitchen tool is made to clamp around the opening of a bag of crackers, chips or other foods to help keep out air and moisture to keep the ... |
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| This kitchen appliance or piece of kitchenware may be any utensil that is used to pop kernels of corn on a stovetop, in a microwave or over an open fire. Electrical popcorn ... |
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| A very fine-grained salt that sticks better to popcorn and other foods such as French fries. If the surface of the popcorn has some oil present, the salt will remain on the outer ... |
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| A special variety of dried corn that contains a high moisture content. About 14% of the composition of the kernel is water, which creates steam when the kernel is heated. This ... |
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