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Snacks, popcorn, cheese-flavor

Snacks, popcorn, cheese-flavor (USDA#19040)

Serving Size 1 cup
Water 2g
Calories 526
Energy 2201kj
Protein 9g
Total Fat 33g
Ash 3g
Total Carbohydrates 51g
Dietary Fiber 9g
Calcium, Ca 113mg
Iron, Fe 2mg
Magnesium, Mg 91mg
Phosphorus, P 361mg
Potassium 261mg
Sodium 889mg
Zinc, Zn 2mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 12mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 11mcg
Folic acid 0mcg
Folate, food 11mcg
Folate, DFE 11mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 244IU
Vitamin A, RAE 38mcg_RAE
Retinol 30mcg
Fatty acids, total saturated 6g
4:0 2g
6:0 0g
8:0 0g
10:0 2g
12:0 0g
14:0 0g
16:0 4g
18:0 1g
Fatty acids, total monounsaturated 9g
16:1 undifferentiated 0g
18:1 undifferentiated 9g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 15g
18:2 undifferentiated 14g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 11mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g

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Snacks popcorn oil-popped unsalted

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