| back to USDA Nutrition Index |
 |
Snacks, granola bars, soft, uncoated, peanut butter |
|
|
Snacks, granola bars, soft, uncoated, peanut butter (USDA#19021) |
| Serving Size 1 bar (1 oz) |
|
|
|
| Water 7g |
|
| Calories 426 |
|
| Energy 1782kj |
|
| Protein 10g |
|
| Total Fat 15g |
|
| Ash 2g |
|
| Total Carbohydrates 64g |
|
| Dietary Fiber 4g |
|
| Calcium, Ca 91mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 86mg |
|
| Phosphorus, P 250mg |
|
| Potassium 291mg |
|
| Sodium 409mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Selenium, Se 18mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 32mcg |
|
| Folic acid 0mcg |
|
| Folate, food 32mcg |
|
| Folate, DFE 32mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 14IU |
|
| Vitamin A, RAE 2mcg_RAE |
|
| Retinol 1mcg |
|
| Fatty acids, total saturated 3g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 1g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 6g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 6g |
|
| 20:1 0g |
|
| Fatty acids, total polyunsaturated 4g |
|
| 18:2 undifferentiated 4g |
|
| 18:3 undifferentiated 2g |
|
| 20:4 undifferentiated 0g |
|
| Cholesterol 1mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 1g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 1g |
|
| Glutamic acid 2g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Snacks, granola bars, soft, uncoated, peanut butter usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Each bar is full of peanut flavor and topped with a smooth chocolate icing. |
|
|
 |
|
|
|
| A sweet crispy treat, which is easy to make and sure to be a family favorite. |
|
|
|
|
|
|
|
| At our annual church dinner, this was the pie that was always gone first. Little did we know how easy it was to make. Sometimes I spread chocolate fudge over the crust before adding the filling. |
|
|
|
|
|
|
|
| The Ultimate Cookie, at last. Hot or cold, dunked in coffee or milk or chomped directly. This recipe is the result of many attempts to find the cookie NO ONE can eat just One of. Never fails. |
|
|
 |
|
|
|
| Kids (and probably most adults) will love this scrumptious adaptation of the popular banana split ice cream treat. Top it any way you like, but mini chocolate chips seem to go so well with the peanut butter. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
With a little imagination, you can create a popcorn bar that is sure to please all of your guests.
½ cup of popcorn kernels will make approximately 16 cups of popcorn. The ... |
|
|
|
|
|
|
|
|
Making Apple Butter | Canning the Apple Butter
Apple butter is great on toast, bread, and even plain crackers. It is especially good when the apple butter is homemade. ... |
|
|
|
|
|
|
|
| How to Make a Flavored Butter Log | Creative Recipes | How to Soften Butter
Flavored butter, also referred to as compound butter, is prepared by blending together various ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A thick tasty paste made from ground peanuts that is used as a food spread or as an ingredient in recipes. It is available in creamy style where the paste is smooth and creamy, or ... |
|
|
|
|
|
|
|
| A type of confection prepared with sugar, corn syrup, peanuts, and butter that has the flavor of buttery, caramelized sugar surrounding a flat layer of peanuts. The candy is quite ... |
|
|
|
|
|
|
|
| A processed cut taken from the top half of the leg. The butt end is meatier but contains more fat than the shank end of the whole ham and is harder to carve because it contains ... |
|
|
|
|
|
|
|
| Commonly referred to as Chip Clips, this kitchen tool is made to clamp around the opening of a bag of crackers, chips or other foods to help keep out air and moisture to keep the ... |
|
|
|
|
|
|
|
| Long and thin in construction, this type of spoon is made for handling a variety of barware tasks requiring a longer depth to the spoon handle. Produced from stainless steel, the ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Make Peanut Brittle,' is an easy-to-follow guide for making peanut brittle. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
