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Snacks, granola bars, hard, almond |
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Snacks, granola bars, hard, almond (USDA#19016) |
| Serving Size 1 oz |
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| Water 3g |
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| Calories 495 |
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| Energy 2071kj |
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| Protein 7g |
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| Total Fat 25g |
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| Ash 1g |
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| Total Carbohydrates 62g |
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| Dietary Fiber 4g |
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| Calcium, Ca 32mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 81mg |
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| Phosphorus, P 228mg |
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| Potassium 273mg |
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| Sodium 256mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 15mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 7mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 12mcg |
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| Folic acid 0mcg |
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| Folate, food 12mcg |
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| Folate, DFE 12mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 37IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 12g |
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| 6:0 8g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 5g |
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| 14:0 2g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 7g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 7g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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Snacks, granola bars, hard, almond usda nutrition - Related Content |
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| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an easy-to-follow guide for making hard boiled eggs. |
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