Nutrition Information for Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks, corn-based, extruded, puffs or twists, cheese-flavor (USDA#19008)

Serving Size1 oz
Water1g
Calories559
Energy2341kj
Protein5g
Total Fat35g
Ash2g
Total Carbohydrates54g
Dietary Fiber2g
Sugars2g
Glucose (dextrose)0g
Lactose2g
Galactose8g
Calcium, Ca58mg
Iron, Fe2mg
Magnesium, Mg20mg
Phosphorus, P108mg
Potassium197mg
Sodium1050mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn9mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Vitamin B-66mg
Folate, total65mcg
Folic acid0mcg
Folate, food65mcg
Folate, DFE65mcg_DFE
Choline, total11mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU128IU
Vitamin A, RAE38mcg_RAE
Retinol38mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D2IU
Vitamin K (phylloquinone)36mcg
Fatty acids, total saturated6g
4:02g
6:00g
8:00g
10:03g
12:04g
14:00g
16:03g
18:01g
20:00g
Fatty acids, total monounsaturated9g
15:10g
16:1 undifferentiated5g
17:10g
18:1 undifferentiated9g
18:1 t0g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated17g
18:2 undifferentiated17g
18:2 t,t0g
18:3 undifferentiated0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Cholesterol4mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin643mcg

Nutrition Information for Snacks, corn-based, extruded, puffs or twists, cheese-flavor Reviews

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