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Snacks, corn-based, extruded, onion-flavor

Snacks, corn-based, extruded, onion-flavor (USDA#19007)

Serving Size 1 oz
Water 2g
Calories 499
Energy 2089kj
Protein 7g
Total Fat 22g
Ash 2g
Total Carbohydrates 65g
Dietary Fiber 3g
Sugars 4g
Calcium, Ca 29mg
Iron, Fe 3mg
Magnesium, Mg 28mg
Phosphorus, P 72mg
Potassium 143mg
Sodium 981mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 10mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 110mcg
Folic acid 94mcg
Folate, food 16mcg
Folate, DFE 176mcg_DFE
Choline, total 21mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 120IU
Vitamin A, RAE 8mcg_RAE
Retinol 2mcg
Vitamin E (alpha-tocopherol) 2mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 5mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 4g
14:0 0g
16:0 2g
18:0 1g
Fatty acids, total monounsaturated 13g
16:1 undifferentiated 8g
18:1 undifferentiated 13g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 3g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 5g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 51mcg
Carotene, alpha 33mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 879mcg

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