Nutrition Information for Snacks, corn-based, extruded, onion-flavor

Snacks, corn-based, extruded, onion-flavor (USDA#19007)

Serving Size1 oz
Water2g
Calories499
Energy2089kj
Protein7g
Total Fat22g
Ash2g
Total Carbohydrates65g
Dietary Fiber3g
Sugars4g
Calcium, Ca29mg
Iron, Fe3mg
Magnesium, Mg28mg
Phosphorus, P72mg
Potassium143mg
Sodium981mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se10mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total110mcg
Folic acid94mcg
Folate, food16mcg
Folate, DFE176mcg_DFE
Choline, total21mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU120IU
Vitamin A, RAE8mcg_RAE
Retinol2mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Vitamin K (phylloquinone)5mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:04g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated13g
16:1 undifferentiated8g
18:1 undifferentiated13g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta51mcg
Carotene, alpha33mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin879mcg

Nutrition Information for Snacks, corn-based, extruded, onion-flavor Reviews

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