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Snacks, corn-based, extruded, onion-flavor |
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Snacks, corn-based, extruded, onion-flavor (USDA#19007) |
| Serving Size 1 oz |
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| Water 2g |
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| Calories 499 |
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| Energy 2089kj |
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| Protein 7g |
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| Total Fat 22g |
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| Ash 2g |
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| Total Carbohydrates 65g |
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| Dietary Fiber 3g |
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| Sugars 4g |
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| Calcium, Ca 29mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 28mg |
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| Phosphorus, P 72mg |
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| Potassium 143mg |
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| Sodium 981mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 10mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 110mcg |
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| Folic acid 94mcg |
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| Folate, food 16mcg |
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| Folate, DFE 176mcg_DFE |
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| Choline, total 21mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 120IU |
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| Vitamin A, RAE 8mcg_RAE |
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| Retinol 2mcg |
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| Vitamin E (alpha-tocopherol) 2mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 5mcg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 4g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 13g |
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| 16:1 undifferentiated 8g |
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| 18:1 undifferentiated 13g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 51mcg |
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| Carotene, alpha 33mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 879mcg |
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Snacks, corn-based, extruded, onion-flavor usda nutrition - Related Content |
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| Oven roasting this snack, which is similar to Corn Nuts®, makes it crunchy and delicious, like the early American snack of toasted traditional corn. |
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| Sauteed in oil on a stove top, this snack makes giant, dried corn kernels into a unique, crunchy corn snack similar to roasted nuts or the commerical product known as Corn Nuts®. |
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| Enjoy this tasty snack in place of the traditional mix. |
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| Commonly referred to as Chip Clips, this kitchen tool is made to clamp around the opening of a bag of crackers, chips or other foods to help keep out air and moisture to keep the ... |
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| Reproduction in whole or in part without written permission is strictly prohibited. |
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