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Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) |
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Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) (USDA#18939) |
| Serving Size 1 pastry |
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| Water 10g |
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| Calories 409 |
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| Energy 1711kj |
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| Protein 4g |
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| Total Fat 11g |
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| Ash 1g |
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| Total Carbohydrates 72g |
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| Dietary Fiber 1g |
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| Sugars 28g |
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| Starch 34g |
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| Calcium, Ca 11mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 76mg |
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| Potassium 81mg |
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| Sodium 354mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 5mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 5mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 48mcg |
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| Folic acid 40mcg |
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| Folate, food 8mcg |
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| Folate, DFE 76mcg_DFE |
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| Choline, total 9mg |
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| Vitamin A, IU 1563IU |
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| Vitamin A, RAE 467mcg_RAE |
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| Retinol 467mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin K (phylloquinone) 6mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 1g |
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| 17:0 0g |
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| 18:0 1g |
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| 20:0 2g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 6g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 6g |
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| 18:1 c 3g |
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| 18:1 t 2g |
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| 20:1 0g |
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| 22:1 undifferentiated 2g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 7g |
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| 18:3 n-3 c,c,c 7g |
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| 18:3 n-6 c,c,c 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 2g |
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| Carotene, beta 3mcg |
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| Carotene, alpha 3mcg |
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| Cryptoxanthin, beta 3mcg |
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| Lycopene 3mcg |
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