Nutrition Information for USDA Commodity,Bakery, Flour Mix

Water	10g
Calories	400
Energy	1674kj
Protein	8g
Total Fat	12g
Ash	5g
Total Carbohydrates	62g
Dietary Fiber	7g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Starch	58g
Calcium, Ca	187mg
Iron, Fe	4mg
Magnesium, Mg	20mg
Phosphorus, P	630mg
Potassium	124mg
Sodium	1410mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	6mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	5mg
Pantothenic acid	0mg
Vitamin B-6	8mg
Folate, total	183mcg
Folic acid	154mcg
Folate, food	29mcg
Folate, DFE	291mcg_DFE
Vitamin A, IU	0IU
Vitamin K (phylloquinone)	7mcg
Fatty acids, total saturated	3g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	1g
17:0	0g
18:0	1g
20:0	4g
22:0	4g
24:0	0g
Fatty acids, total monounsaturated	6g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	6g
20:1	2g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	5g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg