Easy Weeknight Meal Recipes| Serving Size | 1 serving |
| Water | 28g |
| Calories | 330 |
| Energy | 1379kj |
| Protein | 4g |
| Total Fat | 11g |
| Ash | 3g |
| Total Carbohydrates | 52g |
| Dietary Fiber | 1g |
| Sugars | 22g |
| Iron, Fe | 1mg |
| Sodium | 773mg |
| Fatty acids, total saturated | 3g |
| Fatty acids, total trans | 4g |
| Cholesterol | 0mg |
