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NABISCO, NABISCO RITZ Crackers |
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NABISCO, NABISCO RITZ Crackers (USDA#18621) |
| Serving Size 1 serving |
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| Water 3g |
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| Calories 492 |
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| Energy 2057kj |
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| Protein 7g |
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| Total Fat 22g |
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| Ash 2g |
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| Total Carbohydrates 64g |
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| Dietary Fiber 1g |
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| Sugars 8g |
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| Calcium, Ca 147mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 20mg |
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| Phosphorus, P 300mg |
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| Potassium 93mg |
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| Sodium 776mg |
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| Zinc, Zn 1mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Vitamin B-6 3mg |
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| Folate, total 60mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Fatty acids, total saturated 3g |
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| 8:0 8g |
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| 10:0 8g |
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| 12:0 8g |
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| 14:0 8g |
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| 15:0 0g |
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| 16:0 2g |
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| 17:0 0g |
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| 18:0 1g |
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| 20:0 6g |
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| 22:0 6g |
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| Fatty acids, total monounsaturated 17g |
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| 14:1 8g |
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| 16:1 undifferentiated 2g |
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| 17:1 0g |
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| 18:1 undifferentiated 13g |
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| 20:1 6g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 5g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| Cholesterol 0mg |
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NABISCO, NABISCO RITZ Crackers usda nutrition - Related Content |
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| A type of crispy, cracker-like flat bread prepared with spelt flour that is German in origin. Some recipes are made with additional whole-grain spelt, which gives the flat bread ... |
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