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ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal |
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ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal (USDA#18564) |
| Serving Size 1 serving |
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| Water 10g |
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| Calories 431 |
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| Energy 1801kj |
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| Protein 5g |
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| Total Fat 16g |
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| Ash 2g |
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| Total Carbohydrates 64g |
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| Dietary Fiber 2g |
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| Sugars 33g |
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| Calcium, Ca 36mg |
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| Iron, Fe 2mg |
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| Potassium 232mg |
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| Sodium 391mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Folate, total 55mcg |
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| Vitamin A, IU 20IU |
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| Fatty acids, total saturated 3g |
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| Fatty acids, total monounsaturated 5g |
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| Fatty acids, total polyunsaturated 4g |
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| Fatty acids, total trans 3g |
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| Cholesterol 8mg |
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